Detox Brain Health & Sleep Retreat

Join us for our brand-new detox weekend focussing on brain and sleep health.

Learn how to optimise your sleep, memory, focus and sharp thinking through food, movement and naturopathic protocols.

Retreat with us this September from the comfort of your own home and explore the incredible potential of your mind using simple yet clever brain hacks.

Join us for four-days of mindful detoxing with full professional support.  And learn to reduce your exposure to toxins to live a less toxic lifestyle going forward.

You will move your body in new ways to achieve optimal cerebral health and discover the latest science to help you achieve the holy grail of wellbeing – a good night sleep!

This retreat will benefit everyone and especially if you are struggling with the following:

Brain fog

Balance

Focus

Memory issues

Motivation

Poor sleep patterns

Lack of energy

During the weekend you will be supported in creating and stacking new habits and erasing less useful ones.  With three different weekend menus to choose from, and you will also receive a ‘How To Do’ document with all equipment and supplements that would be helpful for a profound detox.

If you want to revolutionise your well-being and health span join us on 28th Sept - 1st Oct .